SELF-CARE SOCIAL MEDIA CHALLENGE

SELF CARE SOCIAL MEDIA CHALLENGE

IG4972-JULY19 DD Self Care Challenge Mock.jpg

Daily Dose: Self-Care isn’t Selfish!!

Time Investment: ⏰

Money Investment: FREE!

It’s hard to give to others if you are completely burned out. Self-care isn’t selfish.  Check out these TED videos to learn more about the importance of self-care.

Sometimes the summer months bring added stress with changed routines, planning for trips, and kids being out of school. It’s easy for people to feel fried. Help your residents out by sharing this simple (but powerful) self-care challenge with them.

Psssttt….we think you should do it for yourself too!


bring it to life

  • Click to download the digital graphics below to highlight some easy ways to recharge and refresh this summer.

  • Search: SELF CARE to see more.

BONUS TIP: Want more engagement with IG Stories? Grab the story template and ask your residents to fill it in and post it!

Social media overwhelming you? Click on the banner below to read our Social Media Foundational Guide!